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Dr. Savagian on Functional Medicine & Ketogenic NutritionThis presentation was originally given at Low Carb Breckenridge. It discusses what functional medicine is, and using a functional medicine model, what problems ketogenic nutrition may address.
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Dr. Savagian on Livin La Vida Low CarbDr Savagian discusses why a food is the best medicine and how a personalized, systems based approach to wellness empowers patients to achieve their highest expression of health.
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The Fat As Fuel Ketogenic Plan ExplainedThe Fat as Fuel presentation gives a basic outline of a ketogenic lifestyle change plan. This presentation describes the foods to eat and the foods to avoid. It gives a sample menu and provides a basis for understanding why this type of plan may work for you
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Dr. Robert Lustig at GoogleRobert H. Lustig, MD of UCSF explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
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Why the Future of Medicine May Be Your MicrobiomeWe've all heard about the microbiome, but what is it? Why should we care? And, most importantly, what should we do about it? Integrative gastroenterologist Dr. Robynne Chutkan breaks down what you need to know about the microbiome, the vast collection of microbes that live in and on your body, and how you can optimize your gut health to live a longer, better life.
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Recommended Films
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